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Better Than Yesterday
Cycle Coaching
Who We Are
All of us on the Better Than Yesterday Cycle Coaching team consist of elite-level cyclists who have represented our respective countries at the world championship level.
We are all still racing at an elite level in our chosen disciplines with a full calendar of local and international races on the horizon.
Aside from cycling, we have other skills that enhance our ability to develop athletes including strong backgrounds in technology, data analysis, leadership and outcome-based delivery.
Our Approach
We take a holistic approach to training and racing which looks to ensure the supporting elements such as stress, nutrition, sleep and outside commitments are considered.
Without these supporting elements addressed and in an optimal position, the ability to be able to absorb training and improve is significantly degraded.
We look to collect the most appropriate metrics to take a data-driven approach that is overlayed with each individual's personal context.
Building athlete's knowledge and understanding to facilitate growth and continual improvement is the key objective of our team.
Its about being better than yesterday.
Cookie-cutter plans are not what we offer, instead a bespoke approach for every athlete based on lifestyle factors, goals and level of ability
Services We Offer
Monthly Plan
Our monthly plan looks to include the below -
• Customised weekly training plan built around a target goal
• Ride analysis and feedback on a weekly basis
• Unlimited chat and email
• Advice regarding nutrition, strength and conditioning, mental approach and other aspects
One-on-One Consulting
• One-off hourly consulting and support ​​
• Bespoke semi-regular reviews and testing ​
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Connect With Us
